Gentle Hatha Flow

Service Description

Welcome to our Gentle Hatha Flow Yoga class, a session that carefully offers a welcoming and inclusive yoga experience. This class caters to individuals of all proficiency levels, providing a balanced blend of serene movements, focused breathing exercises, and moments of meditation. Throughout the session, you'll be guided through a series of unhurried yoga poses to enhance flexibility and induce a sense of tranquility Whether you're a newcomer or someone desiring a calming session, our class is tailored to accommodate various wellness levels. The class culminates with a rejuvenating relaxation segment, leaving you with a revitalized sense of well-being.